Do You Feel Overwhelmed?

Recently, my daughter was getting married, my husband and I were moving, and I was beginning a few new projects. There were days when I felt like I couldn’t catch my breath. It felt like a tidal wave crashing over me. This is how life works but by shifting our perspective in these moments we… Continue reading Do You Feel Overwhelmed?

How Do You Recover From Making A Mistake?

Photo by krakenimages on Unsplash In the past, I would’ve spent days berating myself and wasting valuable energy wishing I could rewind time. Thankfully, I’ve surrounded myself with forward thinking people who’ve taught me how to turn a mistake into a benefit.  Here are 4 questions to help you reframe your mistakes:  Early in the building process of your… Continue reading How Do You Recover From Making A Mistake?


I’ve recently set up Calendly to take my appointments and I can’t stop talking about it! It’s easy to set up appointments, and eliminates the back-and-forth emails or texts when trying to schedule an appointment that works for everyone. Saving me time and money makes it an invaluable asset to my business, as well as… Continue reading Calendly

How to keep going when the going gets tough!

Starting a new business can be so exciting in the beginning. There’s amazing energy. We see all the possibilities and no problems, and then it happens…the crash. Things aren’t going exactly the way you envisioned. Everything begins to feel hard, and the doubts come. Is this real? Can I really do this? Am I kidding myself?… Continue reading How to keep going when the going gets tough!

Untangling Your Messy Calendar

Unfortunately, many people still struggle with electronic calendar set up, something I see with clients every day. This is how it usually happens: I was one of these people until I decided it was time to consolidate everything in one place. If there is resistance to this idea, it’s usually from people who want to… Continue reading Untangling Your Messy Calendar